“Bad” word for the week of 12/14-20/14

Control – to regulate or to exercise authority over.  Many of us think we have control when we really don’t.  How many times have we become frustrated with others, their decisions, or a situation without even understanding exactly why?  We are trying to CONTROL!  When we draw the attention back to ourselves, paying attention to our own thoughts, moods, and behaviors, then the real work begins and where inner peace is found.  Practice this coming week as you may need these new tools during the holidays! 🙂